I wanted to put up a quick status post, letting you know that I am still on track. I am still consuming about a gallon of juice per day, and exercising six days a week for 1-1.5 hours. Obviously, I fell off the blog bandwagon, but that has been part of my process.
This last week some new and positive things occurred in my life, and I was being present in them and enjoying them as they were happening.
In addition to the new and positive things in my life, in two weeks my father will be living in Atlanta, likely between my house and the house of my ex-husband. We will share the responsibility in taking care of him as he recovers from surgery and continues with treatment.
Last night I shared and cried on Skype with one of the Isha teachers in Mexico as I am trying to start to let go of some of the resentment of the life events that have lead to this circumstance of both my father’s illness, as well as some of the personal life circumstances that I slugged through in the first half of 2013. It’s a process of releasing. It’s a pain in the a** to create the time to do this and to go through the emotional process, but I am allowing / pushing myself to do this, as I want to get to the otherside of resentment – to find the love available in each moment.
I have lost eight pounds, and several inches. I’m feeling good in my body.
I hope to pick up with the daily post again tomorrow.